Transform your mind & body through healthy foods, meaningful habits, and abundant self love.
What if you could conquer your cravings and hunger?
What if you could improve your relationship with food?
What if you had a road map to learn which foods make you healthier and taste good too?
What if you could develop habits that led you to love yourself and and enjoy your life more?
That is what this 7-Day Challenge is all about, Babe!!
Nothing Changes if Nothing Changes.
Really think about that for a moment. You’ve been saying you want to lose weight for how long now? How many times have you thought to yourself ‘I really should put my health and wellness first‘? How many times have you looked in the mirror and felt like crap, and then looked at your daughter and thought ‘how do I teach her to have healthy self-love, if I don’t even have it‘?
It’s time to truly start living and create a beautiful, healthy body you love living in.
FREE 7 DAY SUMMER SLIMDOWN
You will receive:
♥ A dedicated private facebook group
♥ Daily Video Coaching from me
♥ A daily email with a printable guide to help you apply what you are learning
♥ A delicious, healthy recipe each day
Sign up to join the Challenge!
A Bit About Me
Have you ever felt like your body is working against you, like you’ll never lose the weight you want to lose?…. Cause I sure have!
I’m a busy wife and mom, and I haven’t been able to exercise consistently FOR 15 YEARS. Most people don’t know, but I have chronic pain that stops me in my tracks sometimes, especially when I overdo exercise. And for the longest time it also made me feel so crappy mentally. Like I was a failure, and my body sucks, and like I’d never be fully in control of my body, my weight, or my strength!
But that isn’t my story, NOT ANYMORE!!
A couple of years ago, I found a way to gain control of my weight without the exercise and it was so freeing!! My body started looking and feeling amazing and my energy went crazy, thru the roof!
But along the way, I learned so much about loving myself, creating habits that serve me in my health goals and that there’s nothing too hard for me. Sometimes it doesn’t happen today. But I’ll get up tomorrow and try all over again!
Today I feel strong because I am in control.
I know I’m not alone. I know I’m not the only girl who has struggled with the desire to exercise but the inability, either physically or because you’re too damn busy! And I know you’ve let it beat you down mentally. Emotionally. NO MORE!!
Join me and let’s change together!